Posts

The Battle and The Struggle

Sport is just as much mental as it is physical. But it is the mental aspect that can make or break an athlete.   By Mikael Staer Nathan Triathlon is a sport of many challenges. It is not simply swim, bike and run for a battle of the fittest. There are a multitude of obstacles […]

Georgina Post-Race Report 2015

Quick link – Get the full Georgina Race Results. Athletes Brave the Wet, Wind and Cold We all wished for better weather for the return of racing to the shores of Lake Simcoe and the Town of Georgina, but we truly admired all of you who decided to tough it out and race in the challenging […]

Lakeside Post-Race Report 2015

Quick link – Get the full Lakeside Race Results. Another stellar weekend at Lakeside We had another full slate of events at Lakeside to satisfy everyone’s needs. With the Sprint distance and Kids of Steel events on Saturday – which also played host to the 2015 Triathlon Ontario Youth Cup Series, and the Olympic distance and Give-It-A-Tri […]

Wasaga Beach Post-Race Report 2015

Quick link – Get the full Wasaga Beach Race Results. Triathlon Ontario Club Championship Weekend at Wasaga Beach Thanks to all of you for supporting our Series and the 9th stop of the 2015 Recharge With Milk Triathlon Series.

Toronto Island Post-Race Report 2015

Quick link – Get the full Toronto Island Race Results. First Timers bombard Toronto Island Thanks to all of you for supporting our Series and the 8th stop of the 2015 Recharge With Milk Triathlon Series. With triathlon participation numbers plateauing, we were thrilled to welcome 100+ first timers at Toronto Island. We trust that you had an […]

Racer of the Day – 18 Chances to Win!

MultiSport Canada has welcomed Skechers Performance as its official Running Shoe and Run Course Sponsor for the Recharge With Milk Triathlon Series and Niagara Falls Barrelman, and we have a great season-long contest to compliment this announcement. Did you know that Skechers Performance is also the official running shoe sponsor of Ignition Fitness? All of […]

Racer Of The Day Contest – New for the 2015 Season

MultiSport Canada has welcomed Skechers Performance as its official Running Shoe and Run Course Sponsor for the Recharge With Milk Triathlon Series and Niagara Falls Barrelman, and we have a great season-long contest to compliment this announcement. Did you know that Skechers Performance is also the official running shoe sponsor of Ignition Fitness? All of […]

Champion System Products Spotlight

For most Canadians, we’re still waiting for the first signs of Spring. In anticipation of it’s arrival, we have a few featured products that will make your spring training bearable!

Winter Swimming Fundamentals

Some simple tips to improve your swimming this winter In two past articles I’ve covered topics on cycling and running that cover some basic fundamentals you may want to focus on over the winter training season. In the third part of this series I’ll be talking about the same with swimming, and tips and techniques […]

Winter Cycling Fundamentals

Improve your cycling efficiency, power and threshold Conventional wisdom will tell us that in order to make gains in cycling during the off season, long hours need to be spent throughout the winter riding your indoor trainer, and often associated with this are visions of dark, windowless basements and countless DVD box sets. Well, I’m […]