MSC Training Resources

The Triple Race Challenge

The Triple Race Challenge Results To Date

The MultiSport Canada and HRT Roth Challenge Race Package

Information about our Club Rewards Program

The MultiSport Canada Club Reward system will reward clubs for their participation at MultiSport Canada events and allow your club to raise money for club purposes or give back to your members.

Triathlon Clubs and Teams

Being a member of a Triathlon club is an excellent way to learn more about the sport, training and to meet new people.

A Basic Training Program

A basic training program for new triathletes provided by Nigel Gray of NRG Performance Training. Covers the basics of setting up a training program for triathlon and duathlon races.

Properly racking your bike in a Triathlon

A Racing Guide for Less Experienced Triathletes

Describes the different segments of Triathlon and Duathlon race events, the post-race, and rules.

Getting Ready For Race Day

A Race Day Guide of what to bring, what to do and how to get there

Nutrition - Sponsored by INFINIT Nutrition

Replace What You Lose or What You Can Assimilate? How to Fuel Successfully (Hint: Less in better than more!)

Injury Prevention and Health and Wellness

We are lucky to have a team of sports medicine and training specialists at our races. Please consider giving them a call if and when you need injury management.

Swim Gear and Wetsuits

A guide to swimming equipment sponsored by Zoot

Bikes, Bike Equipment and Gear

Run Gear and Apparel

Maximize Your Performance - Coaching and Training Services

A list of coaching and training services to help you maximize your performance by Ontario region.

Camps and Clinics

There are a number of coaches who hold training camps to help get you ready for race season. We have compiled the information below so that you can decide where you can combine your training with a fun vacation of like-minded individuals.

Annotated list of triathlon and duathlon links

Links to resources, suppliers, training, clubs, and other sites of interest to MultiSport Canada participants.

One + Du = Tri: The Journey of a Duathlete looking for success in Triathlon

Larry Bradley's journey from a successful duathlete to a successful triathlete.

Frequently Asked Questions About Our Half Iron Distance Races

Everything you need to know!

Frequently Asked Questions About Our Half Iron Distance Races

Everything you need to know!

Articles by Coaches, Trainers and Sports Physicians

If you have suggestions or would like us to add anything to this section, please drop us a line.

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