We thought that you would like to be able to train in the off-season and get ready for a particular bike course. Here are CompuTrainer files for most of the races in the series. These files were provided to us. Please note in some instances the course distance may vary somewhat from the published distances. These resources are provided in ZIP format. Just right click on the link below and download the course. Have fun!
Lakeside Sprint – Short Course
What is a CompuTrainer?
CompuTrainer is more than a premier bike trainer. It’s also a precision bicycle ergometer measuring wattage, heart rate, and cadence, which matches ergometers like the Lode and SRM costing much more. USA Triathlon and the Canadian Cycling Association rely on CompuTrainer to test and train their national team athletes. For the individual it’s like having a personal exercise physiology lab.
More Powerful than other electronic bike trainers (except the Velotron, also by RacerMate), CompuTrainer has a peak power rating in excess of 1500 Watts to simulate road grades up to 15%.
What makes it different from other bike trainers?
- CompuTrainer’s state of the art 3D inter-active computer graphics
- SpinScan Pedal Stroke Analyzer is an exclusive CompuTrainer feature that helps you increase power and efficiency.
- Unlimited pre-loaded courses – Custom and Downloadable
- “Course Builder” – A friendly user interface makes creating 3D courses easy
- Check out the CompuTrainer website for more information
How can I be sure that a CompuTrainer is for me?
Have you been thinking about getting a CompuTrainer? Here is a great way to familiarize yourself with CompuTrainer. If you are interested in riding a specific course, improving your pedal technique or want to just try out a computrainer before purchasing one you can book a Healthy Results One on One Session. Call Richard Pady at 519 938-1351 or email for more details.
I already own a CompuTrainer and would like to a workout with a challenge.
Richard Pady and the Healthy Results Training team have developed Indoor Rider
If you are interested please email Richard to register for the rides.