Ontario University Multisport Series is comprised of seven universities across Ontario that compete throughout the school year from October to March.

University of Western Ontario Triathlon Club - The UWO Triathlon Club was established in 1992. A group of triathletes of abilities ranging from novice to elite national level athletes began by organizing a seminar on campus with the National Team coach. The goal was to provide an environment where athletes could learn training principles to complete their first triathlon, or improve their performances for National Level competitions. Since that time the club has grown to include students and non-students and includes National Team Age Group winners, Ironman athletes and novices in a friendly training environment.

The Hamilton Hammerheads program strives to instill in young athletes an understanding of and appreciation for such concepts as high self-esteem, personal accountability, self-discipline, goal setting, and goal achievement as these ideas relate to their success in training and in competition. It is our belief that the process of achieving is as significant as realizing the achievement itself.

Blast Triathlon Club is a Hamilton based Triathlon Club which offers coaching support. We meet as a group once a week at McMaster University to train under the guidance of a coach. There are various levels of athletes here and the workouts are gauged to meet an individuals needs and goals. There are several other opportunities to be coached at the University. Swimming is offered seven days a week, both morning and evening. McMaster has the National Cycling Coach and is available to assist you and help improve your cycling skills and conditioning. Email Blast Triathlon Club

The newly formed Grimsby Gators Triathlon/Duathlon Club announces an open invitation for everyone from true beginner to veteran elite to come and take part in group training sessions designed to challenge everyone and let them work at the right level of intensity for their personal program with a structured, coached workout in a fun and social atmosphere. General membership is open and free and the club is growing quickly. For details contact Jeff Tweedy

The Toronto Triathlon Club is a great place to meet training partners and other triathletes from the Greater Toronto Area, while also offering opportunities to challenge yourself personally and to celebrate your accomplishments in a supportive and social environment. Our mission is to develop a community of multi-sport athletes from recreational to elite who share the common purpose to:
- achieve their personal athletic goals;
- encourage individual growth and performance in the sport through mentoring and learning;
- participate in organized group training sessions consisting of professionally designed workouts; and
- socialize in a fun and congenial environment.

As a sanctioned club under the Ontario Association of Triathletes, the Toronto Triathlon Club offers an extensive variety of services to its members including:

Please email with any inquiries .

The Fletcher's Meadow Cross Trainers is a triathlon club for swimmers, runners, cyclists, triathlete, male & female, of all levels in the Brampton and surrounding area. Fletcher's Meadow is located in North West Brampton close to the beautiful Niagara Escarpment. Created in June of 2003, our members are interested in group training to benefit their health and well being and are known for being friendly and helpful. Training for our group includes coordinating outdoor running sessions year round, road cycling spring through fall, mountain biking during fall through spring, swimming sessions year round. The Fletcher's Meadow Cross Trainer website.

The Triathlon Club of Burlington serves multisport athletes of all ages and abilities in and around Burlington, enabling them to achieve their athletic goals in a stimulating, supportive and sociable environment. We educate and inform our members, having fun while participating in all the Burlington has to offer for training and racing, and to improve sport for all.

C3 Canadian Cross Training Club is a non-profit club connecting people of all ages with a healthy multisport lifestyle and achievable athletic goals, through a fitness level appropriate to each and coaching in a team atmosphere. Our goal is to provide opportunities for individuals of all athletic abilities to achieve improved health and personal fitness objectives.

Add Activity Triathlon Club, Add Activity Welcomes Athletes of all Ages and Abilities. No experience is needed. Training programs for Beginners and Recreational Athletes are ready to go! Elite Athletes can request Training Programs to help them reach their goals. Add Activity provides the Best Coaching and training information for our club members by providing 6 Group Training Sessions each week. Coaches provide Visual Coaching and have face to face communication with each athlete. Add Activity believes this is the best way to help you improve your technique. Remember: Practise makes permanent. Visual coaching can give you that edge you are looking for! Training for a Triathlon in a group environment is much safer and a lot more fun then training alone. Add Activity Triathlon Club provides Visual Coaching & Technical Correction, Training Information & Tips (Nutrition, Injury Prevention), Motivation, Group Support, Pre-planned Cycling & Running Routes, Guest Speakers, Monthly Draws and Fun Organized Training Sessions. Training Groups will target specific races from the Try a Tri distance to the infamous Half Ironman.

For more information on this Club go to www.addactivity.ca

Runners' Choice Waterloo Multi-Sport Club (WMC) is a non-profit organization and a proud division of the Waterloo Cycling Club (WCC). The WMC is designed to provide a supportive environment for multi-sport athletes of all levels, with the goal of helping every athlete to enjoy multi-sport activities and improve their performance. You can email them or visit their website.

Champion Bicycle Multisport Club - London Ontario based Champion Bicycle Multi Sport Club’s objective is to increase awareness and recognition for multi sport events thereby increasing popularity of triathlon and Duathlon in London and surrounding area. For the 2005 season Champion Bicycle Multi Sport Club has initiated an organized training group. The training group will ride together twice per week and is geared towards beginner to intermediate multisport cyclists looking for some organized training, coaching, friendship and camaraderie. Membership also includes an annual OAT membership for a reduced rate. For details surf over to www.cbss.ca and “train like a Champion”!!

The Kincardine Triathlon Club is made up of members who compete and train at a variety of levels and distances. We have every type of athlete from those who are just starting out in Triathlon to those who have done many Ironman races. The club offers regular training sessions all year long. These take the form of Sunday morning group runs, spring/summer track workouts as well as regular group rides and swims. All of our training sessions have a heavy focus on having fun while we try and improve ourselves at the sport that we love. The club also has within its membership certified triathlon coaches to oversee these workouts. Members have enjoyed incredible success in the last few years sending several triathletes to Age Group World Championship and Ironman races around the world.

Kincardine Ontario is located on the shores of Lake Huron. It is a virtual triathlon training heaven. The town has at its disposal, miles of quiet roads for cycling, the area's best running track, a 25m indoor pool and a variety of scenic running options from lakeside to wooded trail routes.

For more information please email.

The Midland Triathlon/duathlon Club is run through the YMCA of Simcoe/Muskoka-Midland YMCA from Oct 2003 to July 2004. The goal of the club is to compete in the Midland Triathlon (July 11, 2004). Club members range in abilities from those new to the sport to members competing in numerous Ironman events and even the Worlds. Members range from youth to seniors. The club is open to everyone! The members meet weekly for workouts, and bi-monthly for technical, tactical and information sessions. Education is the key to safe fitness! We event have a social committee that plans outing every few months. i.e. snowshoeing. The Midland Triathlon club is all about a positive, healthy multisport experience!

The Runners Life Multisport Club - Runner's Life Multisport (RLM) is a Kawartha based club offering workouts and races to it's members in a variety of sports such as running, cycling, swimming and skiing.

The Cornwall Multisport Club - The Cornwall Multisport Club is a running and triathlon club located in Eastern Ontario. The purpose of the Cornwall Multisport Club is to get more people from Cornwall and the Seaway Valley to participate in physical activities. Our members may be serious at times in their efforts at training but we emphasize having fun, making new friends who share common interests and motivating each other to do well. Being a member of the club gives you many benefits from discounts at stores and restaurants to training with experienced athletes and training partners. Another benefit is meeting new people and getting together for social events.

The Ottawa Triathlon Club - The Ottawa Triathlon Club is a recreational organization dedicated to helping it's members make triathlon training a fun part of a healthy lifestyle. The club's growing range of programs not only help participants to prepare for participation in the sport of triathlon, it keeps them in shape and motivated year round. Variety is the key to physical fitness - change what you do and not only will your body develop quicker, you'll stay motivated too. The programs change with the season, some indoors, some outdoors, and cover a wide range of physical activities. We even have our own clubhouse featuring state of the art Lemond Revmaster indoor bikes.

The Bytown Triathlon Club

Quinte Multisport Club - Founded in January 2003 we are small right now. There are already top triathletes in the club and many age group winners. The OAT Ontario Long Course Masters Champion is also a member.

For Women

TriChic is a company dedicated to female triathletes of all levels. Our team, Team TriChic, is an internationally recognized team for all female age groupers.We provide team members special discounts for retail products, coaching, nutrition planning, in addition to great articles, training tips, workout plans, diet plans and team apparel. Visit us at www.TriChic.com for more information!