Local Title Sponsor

Kingston News Feedccnreg

K-Town Tri & National Capital Weekend Join Forces
Published 12-Jun-2017 in MultiSport Canada "MultiSport Canada and the Somersault Event Series want to save you some money this summer!  Do both the National Capital Triathlon and the K-Town Triathlon and save 10% off each event.  Here's how it works... Email and let us know that you want to do both events, we’ll send you a discount code to enter the National... read more→

New in Kingston
Published 14-Dec-2016 in MultiSport Canada MSC is now working with the Somersault Race Series and points earned in the Kingston race will count towards Somersault Race series. The National Capital Race points will count towards the MSC Series! Long Course finisher hats and medals for all... read more→

Kingston Post-Race Report 2016
Published 02-Aug-2016 in MultiSport CanadaQuick links – Get the full Kingston 2016 Race Results. Get your free #MSCKingston #MSCKTown race pictures at Connect with us on Facebook, Twitter and Instagram to share your experiences, view the experiences of others, and to get race day coverage and up to date information. #TheLegend Continues with the 33rd KTown Triathlon It was another great day of racing at this classic... read more→

Race Information

Please click on the Race Type links below to view course maps and race specific details.

Sunday, August 6th, 2017

Race Type


Race Start

Long Course Triathlon

2km Swim – 56.2km Bike – 15km Run
8:00 AM

Long Course Swim Bike

2km Swim – 56.2km Bike
8:00 AM

Long Course Bike Run

56.2km Bike – 15km Run
8:40 AM

Long Course Triathlon Relay

2km Swim – 56.2km Bike – 15km Run
8:00 AM


4km Run – 30km Bike – 7.2km Run
9:00 AM

Duathlon Relay

4km Run – 30km Bike – 7.2km Run
9:00 AM


750m Swim – 30km Bike – 7.2km Run
9:00 AM

Triathlon Swim Bike

750m Swim – 30km Bike
9:00 AM

Triathlon Relay

750m Swim – 30km Bike – 7.2km Run
9:00 AM


Click to View Volunteer Opportunities on VolunteerSpot
We rely extensively on our communities (local service clubs, sport teams, athlete family members, current and past competitors) to provide the many volunteers required to safely stage our races. We need volunteers to work in many different areas; some of the possible volunteer roles are listed below. When you sign up to volunteer you can choose the volunteer job that most interests you or most qualified for. Our Volunteer Coordinators will do their best to place you in your chosen area.

Getting There

  • HWY 401 to Sir John A MacDonald Blvd. exit towards Kingston
  • Merge onto Sir John A MacDonald Blvd.
  • Turn left onto Princess Street
  • Turn right onto Ontario Street
  • Confederation Park in front of City Hall


Kingston has a number of parking lots with various parking limits. View a map of City operated parking lots and garages. Use the length of stay map to see the parking options available based on the amount time required.


View Map


Staying There

The following featured accommodations are happy to serve MSC Triathlon Series participants.

Book early!

Ambassador Hotel and Conference Centre


1550 Princess Street, Kingston ON K7M 9E3

Directions and Map

Tel: 1-800-267-7880


Welcome friends, families & athletes of the K-Town Triathlon!  We look forward in having you as our guest! With just 10 minutes away from the event site, our guestrooms and suites have been thoughtfully designed to ensure your comfort.

Complimentary Amenities Include:

  • Complimentary Parking
  • High Speed WIFI Internet
  • Access to our Rest and Relaxation Centre located in our Pool area
  • Full service on-site restaurant, JM’s Restaurant & Lounge


Group Name:  K-Town Triathlon

Cost:    $150 per night, plus applicable taxes

This guest block will only be held untnil Thursday, July 6th, 2017.

st-lawrence_stacked_4cWelcome K-Town Triathlon athletes! Take advantage of our convenient location and enjoy the comfort of

staying at St. Lawrence College residence and take advantage of the spacious campus grounds. We offer a

variety of comfortable single, double and accessible rooms. Enjoy the beauty of Lake Ontario Park located

across the street and take advantage of the bike paths for a morning run.

Guestrooms include simple furnishings, private bathrooms and a refrigerator. Each guest room is equipped with

air conditioning, linens and towels. Guests at St. Lawrence College can use the laundry facilities, ATM,

vending machines and hassle free parking on-site.

Single, double and accessible rooms available!


Single Room (one single bed): $53.50*

Double Room (two single beds): $68.00*

Note: Please use booking code: MULTISPORT2017

*Taxes extra. Breakfast is not included in above prices.

Phone: (613) 544-5400 x 4999

Amenities On-Site

  • Private full washrooms
  • Individually controlled air conditioning and heat
  • Free parking on-site
  • Free WIFI and local calls
  • Refrigerator
  • 24-hour front desk service
  • Free coffee in the lobby (on weekends; 6am-10am)
  • Laundry facilities
  • Frequent local transit stops on-site
  • Cafeteria (Monday-Friday: 7:30-1:30)
  • One lounge per floor with seating and public microwaves
  • Two lounges equipped with cable television
  • Beach volleyball courts/mini soccer fields for young athletes
  • YMCA equipped with squash courts, stationary machines, free weights and two aerobics rooms (summer hours Monday-Friday: 10:00am-6:00pm)
  • Discounts available at some of Kingston’s local restaurants (ask front desk for details)
  • And much more!

Please Consider Supporting


Looking for the Kingston Kids Triathlon? Click on image below.


© Copyright - MultiSport Canada