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Latest News

  • Bracebridge Duathlons offer ITU World Championship Qualifying Spots.May 25, 2015 - 4:39 pm

    Bracebridge is a Qualifying event for the age group team to the 2016 ITU Duathlon Championships. 2 spots / Age Group are up for grabs in the Sprint and International Distance duathlons! Here is what you need to know. Please download and review the How To Qualify 2016 document. Take special note of the following […]

  • How Mountain Biking Can Help You be a Better Cyclist and TriathleteMay 22, 2015 - 9:00 am

    A few years ago, I was big into g… jumps, trails…all that fun stuff.  But then I got into triathlon and I haven’t ridden much MTB since.  My brother Matt on the other hand (who I just got back from visiting in British Columbia), lives and breathes everything mountain biking.  So it was only natural […]

  • My Off Season TrainingMay 21, 2015 - 9:00 am

    By Spencer Summerfield, 2015 Recharge With Milk Ambassador Team Off season training from November to March is where most of my summer results stem from. Every year I sit down with my coach in the fall and plan out what the winters training schedule will entail. Part of a good training plan is being able […]

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